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Bergamot Essential Oil

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bergamot essential-oil

Details
Bergamot, Citrus bergamia is a fragrant citrus fruit with a yellowish, greenish color similar to a lime. It is about the size of an orange.

It is an enduring small tree that blossoms during the winter and it is responsible for the flavour of the Earl Grey tea.

Common Uses
  • Soothes digestive discomfort
  • Supports a healthy looking skin
  • Promotes restful sleep
  • Uplifting aroma
  • Encourages positivity
  • Encourages a sense of calmness

Common Modes Of Application
  • Diffuse
  • Topical (External, Diluted)
Intensity
Mild, use with caution. It may cause sun sensitivity.
Tips
If you had a long day and is finding it difficult to wind down, try diffusing and practicing a deep breathing exercise.
Cautions
Keep out of reach of children. For external use only. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Use pure unadulterated essential oils only.

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